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Women’s Health Clinic

Women’s Health Clinic in Carrboro, NC

At Carrboro Family Medicine Center, Dr. Yulia Neyman offers personalized care to address women’s health at every stage of life. From reproductive health and menopause management to screenings for cardiovascular disease and cancer, Dr. Neyman focuses on empowering women to take charge of their well-being. Comprehensive check-ups, preventive care, and expert guidance help women maintain optimal health throughout their lives. For more information, contact us or book an appointment online. We are conveniently located at 610 Jones Ferry Rd Suite 102, Carrboro, NC 27510.

Women’s Health Clinic Near Me in Carrboro, NC
Women’s Health Clinic Near Me in Carrboro, NC

Table of Contents:

What are the most common health concerns for women?
How can women maintain a healthy lifestyle?
What should women know about reproductive health?
How often should women get routine health check-ups?

What are the most common health concerns for women?


At Carrboro Family Medicine Center, we understand that women’s health encompasses a variety of physical, mental, and social aspects. Our team is committed to providing comprehensive care and empowering women to take proactive steps in maintaining their well-being.

Cardiovascular disease, often overlooked in women, is a significant concern. We emphasize regular health screenings for blood pressure, cholesterol, and other risk factors while offering personalized guidance on adopting heart-healthy lifestyles, especially during menopause.

Cancer screening is also a priority, with routine mammograms, self-examination education, and Pap smears to facilitate early detection and treatment. Our team provides support on lifestyle choices, genetic factors, and preventive strategies to help you stay informed.

Post-menopausal women are at higher risk for osteoporosis. We focus on prevention through diet, exercise, and bone density screenings, ensuring adequate calcium and vitamin D intake, and promoting weight-bearing exercises to maintain bone health.

From menstrual health to menopause, we offer comprehensive reproductive care, managing conditions like fibroids, endometriosis, and PCOS. We also address other health concerns such as urinary tract infections, thyroid disorders, autoimmune diseases, obesity, and diabetes.

At Carrboro Family Medicine Center, we are dedicated to empowering women with the support and care needed to navigate their health journey confidently, focusing on regular check-ups, screenings, and healthy lifestyle choices.

How can women maintain a healthy lifestyle?


At Carrboro Family Medicine Center, we understand that women face unique health challenges throughout life. Our comprehensive approach empowers women to embrace healthy habits, ensuring they lead active, fulfilling lives. We support you in every aspect of health, from nutrition and physical activity to mental well-being and regular check-ups.

Nutrition is the foundation of health. We encourage a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Our team offers personalized guidance to help you limit processed foods and maintain hydration levels.

Physical activity is vital for overall health. We recommend at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise weekly. Our healthcare providers help you find enjoyable activities, such as walking, swimming, or strength training, to keep you motivated.

Mental health is essential to well-being. We encourage activities that bring joy and relaxation, like spending time with loved ones or pursuing hobbies. Our team also offers mindfulness techniques like yoga and meditation to manage stress and support mental health.

Regular check-ups are a priority. We recommend routine screenings for breast and cervical cancer, bone density, and other age-appropriate tests. Our team tailors preventive care based on your health needs and family history.

We also focus on hormonal and pelvic floor health, offering advice on hormone replacement therapy and Kegel exercises. We provide guidance on cervical and breast health, chronic conditions, and avoiding harmful habits like smoking and excessive alcohol use.

At Carrboro Family Medicine Center, we empower women to proactively manage their health for a fulfilling life.

What should women know about reproductive health?


At Carrboro Family Medicine Center, we understand that reproductive health is essential to overall well-being. Our team provides personalized care and expert guidance through every stage of your reproductive journey, including menstruation, contraception, pregnancy, and menopause.

Understanding your menstrual cycle is key to reproductive health. Our providers help identify what a typical cycle looks like and address concerns such as irregularities, heavy bleeding, or severe pain that may need further investigation or treatment.

When it comes to contraception, we offer counseling on various methods, including hormonal options like the pill, patch, or injection, as well as non-hormonal methods such as the copper IUD or barrier methods. Our team helps you choose the best option for your lifestyle and health needs.

For those planning to start a family, we offer preconception care to ensure optimal health before conception. Our prenatal care services monitor both mother and baby, providing regular visits and education on recognizing potential complications such as preeclampsia or gestational diabetes.

We also emphasize the importance of STI prevention with regular screenings and education on safe sex practices to protect fertility and reproductive health.

As women transition into menopause, we provide support to manage symptoms like hot flashes, mood changes, and sleep disturbances, offering guidance on treatments to improve quality of life.

At Carrboro Family Medicine Center, we encourage open communication and regular check-ups to empower you in managing your reproductive health. Our compassionate team supports you every step of the way.

How often should women get routine health check-ups?


At Carrboro Family Medicine Center, routine health check-ups are essential for maintaining overall well-being and detecting potential health issues early. For women, these check-ups are tailored to address specific needs based on age, health history, and individual risk factors. We recommend annual visits for a comprehensive examination, including vaccination updates and screenings for conditions like high blood pressure, cholesterol levels, and diabetes.

During your annual check-up, our healthcare providers perform a thorough examination, including a clinical breast exam, Pap test for cervical cancer (starting at age 21), pelvic exam, blood pressure and cholesterol screenings, and a complete physical exam. We also offer mammograms starting at age 40, based on risk factors and family history, and provide Pap smears every three years or every five years with HPV testing for women aged 30 and above.

We recognize the need for personalized care, especially for women with risk factors or health conditions such as a family history of breast cancer, previous abnormal Pap tests, chronic conditions like diabetes or heart disease, or menopausal health concerns. For younger women, we focus on reproductive health, menstrual issues, and contraception, while older women may need more frequent screenings for conditions like osteoporosis and heart disease.

Regular check-ups enable early detection, proactive management of chronic diseases, and empowerment through education. At Carrboro Family Medicine Center, we ensure compassionate, tailored care that supports your health throughout every stage of life. For more information, contact us or book an appointment online. We are conveniently located at 610 Jones Ferry Rd Suite 102, Carrboro, NC 27510. We serve patients from Carrboro NC, Chapel Hill NC, Southern Village NC, Fearrington NC, Blands NC, Pittsboro NC, and surrounding areas.

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Carrboro, NC

  • 610 Jones Ferry Rd Suite 102, Carrboro, NC 27510
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610 Jones Ferry Rd Suite 102, Carrboro, NC 27510